Our NDIS Services

Support Work

Support Work

Tailored Support, Just for You.
Our support workers help with community access, appointments, routines, life skills, social connection and building confidence day-to-day.

We focus on consistent staffing, clear communication and a good personality match - so participants feel comfortable and supported over the long term.

  • Community access & social support

  • Appointments & transport

  • Routines, planning & life skills

  • Shopping and meal prep

  • Gentle encouragement & motivation

  • Building independence

Make a referral for Support Work

Exercise Physiology

Exercise Physiology

Our Accredited Exercise Physiologist provides movement-based therapy for NDIS participants looking to improve strength, mobility, fitness, pain and confidence – in a way that feels safe and achievable.

We can work in your home, local gym, outdoors or in the community.

  • Strength & mobility programs

  • Falls prevention

  • Post-hospital or injury reconditioning

  • Chronic pain management strategies

  • Mental health & movement

  • Home exercise programs

Make a referral for Exercise Physiology

Personal Training

Personal Training

Personal training for all abilities — at home, outdoors or in the community.
We help clients build strength, fitness and confidence through safe, supported movement.

We can help with:

  • Strength & fitness

  • Weight management

  • Mobility & balance

  • Confidence in movement

  • Technique & injury prevention

  • Motivation & routine

Make a referral for Personal Training

SERVICES FAQ

  • We specialise in Support Work, Exercise Physiology and Personal Training.

  • We service participants from Kiama all the way to Helensburgh.

  • No! We have a unique approach. We tailor our servicet o what our participants require.